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THE MAX Fitness & Wellness of Old Bridge

Our all-inclusive, guided fitness program is for ALL fitness levels! PLUS it's 100% risk free!

➡️ Weekly-Guided Program

➡️ Unlimited 45 Minute Fitness Classes

➡️ In-Center & Live Zoom Access

➡️ Simple Nutrition Plan

➡️ Exclusive Member Resources

➡️ Community, Motivation & Accountability

TRANSFORM YOUR BODY IN JUST 10 WEEKS

THE MAX Challenge is the only group training program that combines fitness, nutrition, and motivation to help our members achieve INCREDIBLE results, both physically AND mentally. Our classes are set in a welcoming, family environment. We provide an amazing support system and everyone in the class is working toward a common goal. Pictured are real people, with real goals that all achieved real life-changing results.

Join Thousands Who Have Transformed Their Lives

Thousands of men and women have chosen THE MAX Challenge to improve their health and fitness. Here’s what they have to say!

Kristy & Mike

"We keep coming back… it’s now become our lifestyle."

Kristy and Mike were looking for a gym they could both enjoy and stay committed to, leading them to join The Max. With flexible class times and customizable workouts, they’ve been loyal members for over three years. Working out together has become their lifestyle, helping them prioritize health despite busy schedules.

For Mike, turning 40 meant reaching his best shape ever, and he encourages everyone to take that daily time for themselves, saying, “You have nothing to lose—try it!”

Barbara

"I feel strong, capable, and motivated every day."

Barbara, a breast cancer survivor, found that regular exercise and good nutrition are key to preventing recurrence, which led her to join The Max. Since joining, she’s felt stronger, more confident, and surrounded by support from trainers and fellow members.

Now, her workouts have become an essential and uplifting part of her life, helping her stay motivated and positive. Barbara encourages others to try just one class, confident that it could transform their outlook just as it has for her.

Kim

"IT'S THE MOTIVATION THAT SETS THE MAX APART"

Kim’s journey with The MAX began after gaining weight during the pandemic. Encouraged by friends who had done the program, she joined not just for fitness but for motivation. What stood out to her was the personalized experience—the trainers knew her name from day one and actively engaged with each member.

With support on her form and encouragement throughout, Kim saw dramatic changes in herself, both physically and mentally. Now, she sees a more confident and positive person in the mirror, a transformation she credits to The MAX Challenge.